Temptations.

Temptations are so hard to overcome. To be honest today I failed. I did not have it in writing that I was not going to eat sweets. But I know I should not have ate 4 cinninom rolls for breakfast and a slice of frensh silk pie. It is just so hard to look at and not try, then once you try you just can't stop. I need to do a bit more research to find out what types of food give you energy. My good friend Michelle has informed me that Penut Butter and other proteins are a great start. From now forward I will resist all temptations of sweets, now it is in writting.